Menstrual Migraine

Menstrual migraine is more than "just a hormone headache". For many years when I ask a patient if they have headaches, they often say "No, just my normal monthly headache."

Well that's another "myth about headaches"! Headaches are not normal no matter when they occur. Even if you have been told in the past that "there is no such thing as a menstrual migraine" or "everyone gets headaches like that", this is not true.

These types of migraines are real. Period. (No pun intended!)
What is the definition of a true menstrual migraine? One that occurs 2 days before, during, or up to 3 days after your cycle.

Hormone related migraine may occur outside those times but close to them or at midcycle.

OK..so now what? You are a woman stuck with cycles for many years until you get to menopause and even then you might have migraines with menopause.

There are several ways to "manipulate" things so to speak, during this time of the month. The table below lists some options that include both hormonal and non-hormonal considerations during the week of your cycle.

Many women have gone on the newer 90-day birth control pills and thereby avoid a mentrual migraine for several months. Then when one does strike, it is more easily treated with different options.

At times, depending on the severity of the headache, I will give a woman a higher dose of magnesium and or a steroid pak (medrol dose pak) for one week.

We may also add in longer acting triptans such as Frova taken twice a day at the onset of menses for two days. This front loads you with a drug that will last for a few days and prevent the recurring headache that happens with a shorter acting triptan such as Imitrex.

Non-HormonalHormonal
NSAIDSEstrogen gels
TriptansEstrogen patches
ErgotsOral estrogen pills
MagnesiumDonnagel
Incr Anti-seizuresDepro-Provera


Another interesting concept that I have been utilizing is increasing your daily medication for one week. For instance, if you are taking Topamax or Depakote, I will have you increase the dose slightly. This will help blunt or even prevent the hormone migraine during that week. Then, after the week is over you will go back down to the former dose of the drug.

You can also increase your magnesium during this week and go from 400mg to 600mg and again, reduce it when the week is over.

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